Pranayama

A Loving Atma Namaste! 
Inhale Fresh Revitalizing Energy ... Exhale Old Used up Energy! 
Inhale Good Health ... Exhale the Pains & Discomforts in your life! 
Inhale Love & Peace ... Exhale Hatred & Resentment ... 
Let's Practice Pranayama Daily! 
Infinite Loving Blessings be to All!


Source: Facebook Charlotte Anderson