Sunday, April 7, 2013

Practicing the Presence through Mind and Meditations

A Loving Atma Namaste! "Concentration should not only be on the Mantra ... but Especially on the INTERVAL between the Om's - It is by Concentrating on the Light & on the Moment of Stillness between the Om's that Illumination may be Achieved. When you Maintain Stillness between the Om's - you have Stillness in the Mind & the Emotions. Don't just Meditate on the Mantra ... Meditate on the Stillness!" Practice Daily! Loving Blessings be with All!

"The single most vital step on your journey toward enlightenment is this: learn to disidentify from your mind. Every time you create a gap in the stream of mind, the light of your consciousness grows stronger.
~ Eckhart Tolle

And we all Shine on............

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