A Loving Atma Namaste! "Concentration should not only be on the Mantra ... but Especially on the INTERVAL between the Om's - It is by Concentrating on the Light & on the Moment of Stillness between the Om's that Illumination may be Achieved. When you Maintain Stillness between the Om's - you have Stillness in the Mind & the Emotions. Don't just Meditate on the Mantra ... Meditate on the Stillness!" Practice Daily! Loving Blessings be with All!